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Calm Down Jar

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A soothing craft project for kids that helps them unwind and manage their emotions.

Ingredients

  • Clear glass jar with a tight-fitting lid
  • Warm water (about 3/4 of the jar)
  • Clear mineral oil, baby oil, or glycerin
  • Fine glitter or sequins (small handful)
  • Food coloring or liquid watercolor (optional, a drop or two)
  • Small spoon or stir stick
  • Super glue or hot glue to seal the lid
  • Optional: small beads, sequins, or a tiny toy
  • Optional: a drop of essential oil for scent

Instructions

  1. Clean and dry your jar and lid.
  2. Pour warm water into the jar until it reaches about three quarters full.
  3. Pat the glass dry if needed.
  4. Add a drop of food coloring to the water if desired.
  5. Stir gently to spread the color.
  6. Pour in the glitter and decorations.
  7. Add the oil or glycerin slowly.
  8. Close the lid and hold it tightly while inverting the jar.
  9. Test the lid for leaks.
  10. Let the jar sit for a few minutes to settle.
  11. Add a drop of essential oil if desired.
  12. Store the jar upright in a quiet spot.

Notes

This project is low-prep and can be modified with personal touches using different colors and decorations.

Nutrition

Find it online: https://www.diymadeeasy.com/calm-down-jar/